AUTUMN 2010: Healthy lifestyles for Years 1 & 2
Think about the eatwell plate. What do you eat in a week?
Food diaries help you remember what you have eaten. Try writing down what you eat, and see how close it is to the eatwell plate.
You can keep notes in your diary, or you can use one of ours!
If you want to print it out to use click here for one you can print.
If you want to use your computer, you can try saving one of these:
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This is available (free) to download fromhttp://www.macromedia.com/software/flashplayer.
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